Class Schedule
Below is our current class schedule. Please call if you have questions, or concerns about your ability to participate.
We welcome beginners as well as
advanced students. First Class is Free.
| Week Day | Time | Class | Instructor |
|
| Monday | 8:30 am | Pilates | Pam Hales |
| 4:30 pm | Yoga | India |
| 5:30 pm | Abs & Stretch | Pam Hales |
| 6:00 pm | Yoga | India |
|
| Tuesday | 8:30 am | Core Body | Pam Hales |
| 9:30 am | Yoga | Pam Hales |
| 12:15 pm | Total Body | Pam Hales |
| 5:00 pm | Tone & Sculpt | Pam Hales |
| 6:00 pm | Yoga | India |
|
| Wednesday | 6:30 am | Yoga | Pam Hales |
| 8:30 am | Pilates | Pam Hales |
| 9:30 am | Yoga | India Henson |
| 10:45 am | Chair Yoga | India Henson |
| 5:00 pm | Pilates | Pam Hales |
| 6:00 pm | Yoga | Pam Hales |
|
| Thursday | 8:30 am | Core Body | Pam Hales |
| 9:30 am | Yoga | Pam Hales |
| 12:15 pm | Total Body | Pam Hales |
| 4:30 pm | Yoga | India |
| After 6:00 pm available for Special
Occasions and Group Meetings |
|
| Friday | | | |
| 8:30 am | Pilates | Pam Hales |
|
| Saturday | 9:00 am | Yoga | India |
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