About
The Fitness Studio
Our fitness studio is
owned by Pam Hales. Pam and India Henson hold
daily classes in Yoga, Pilates, Core Body, and Total Body.
Join us for a single class, or we offer packages for your convenience. No long term contracts, come as you want. We look forward to helping you achieve your fitness goals.
Classes are held daily, except on Sunday. Also, now on
site, we now offer structural
integration, therapeutic massage
, Thai Massage
and esthetics (facials, hair removal, hand and foot treatments.
Located at:
Pam Hales is a
certified instructor and teaches yoga, pilates and sculpturing
classes. Pam is also a personal trainer, and can work
with you in the studio, or at VIP Fitness just across Rocky
Ridge Rd from the studio. Call Pam for information on
personal training or reaching your goals.
India leads classes several times a
week. India Henson is also a personal trainer. Call the
studio and leave a message for India
Early Risers Class on Wednesday and Friday
Class Rates
| Single Class | $10.00 |
| 10 Class Package | $80.00 |
| 20 Class Package | $140.00 |
You may call for class times. 205-533-9421 or 205-807-8355
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